Will any of this sound familiar to you? You or someone you live with starts having numbness or aches and pains on the limbs that doesn’t disappear completely. In some instances it can be just like having your feet fall asleep. Other times it may feel like tiny needles, or perhaps over time numbness takes over your feet making them completely numb. You make it to your family doctor and he says that, just like millions of other people each year, you have been diagnosed with something called Peripheral neuropathy, or PN.
For those folks clinically diagnosed with Peripheral Neuropathy attempting to get a handle on precisely what it all means, the main thing you have to understand is that PN is a cluster of signals; it’s actually not a disease on its own. If you cannot stay asleep, your physician will say you’ve got insomnia; this is the medical phrase for not being able to sleep. But you could have insomnia for a hundred various underlying factors: perhaps you have awful physical pain originating from a sprained ankle, or perhaps you have mild to severe headaches. Maybe the people living next door just turn up their music obnoxiously every evening. Whatever the cause, the term “insomnia” really doesn’t describe what’s wrong; it only explains what you are experiencing. Similarly, neuropathy describes the way you feel when you have received harm to your nerve fibers, but not the reason for the damage.
Something is damaging your nervous system, and there are a lot of things which can be doing it. People in North America commonly get PN as a result of diabetes — neuropathy in fact could be the first symptoms you actually experience — but much like the inability to sleep may have a thousand various causes, Neuropathy can too. For instance, one of the leading factors that causes Peripheral Neuropathy (the type of nerve damage that you experience in your fingers and toes) in Africa is leprosy. In advanced countries lots of people get some kind of neuropathy as a result of surgery.
In Europe more than 2.5% of middle-aged individuals have it, and those statistics climb to around 7.5% as the people mature. It is an issue that tends to stick around because whatever is causing it generally worsens over time. Moreover, as you may know from learning about people who have spinal problems, injuries to the nervous system many times will not mend or heal the same way as traumas to other parts of the body will.
How come you have neuropathy in your feet? Why not elsewhere? Mainly because the nerves to the feet are the lengthiest nerves in the body. Any ailment that gradually injuries all your nerves will surface first in your feet, given that they have the nerves with the most length connected.
You’ll be happy to know that most of the root issues that give you PN (except a handful such as leprosy) are not infectious or genetic. So it’s not something you could give to other people like you would the flu or the common cold. If you’re concerned, ask your doctor.
Peripheral Neuropathy doesn’t really have any special diet that fixes it, but diets and medications can definitely help. Bear in mind that diabetes is a leading reason for neuropathy. There have been numerous studies proving the benefits of diet regimes and weight-loss effects on diabetes. The on-line world is filled with accounts about folks using specialized diets to shed pounds and drive back diabetes. Several people report good results with neuropathy in feet along these lines.
There are several easy things you can attempt right now if you have neuropathy in feet. Explore special shoes. Try receiving a restorative massage. First and foremost, get aid. There are professionals in neuropathy to consult with and organizations where families talk about and research many things that work for them.
However you got here, you need to get in gear and get moving. Take some action. Neuropathy in feet and the other extremities is a lot more serious than a runny nose or a stumped toe. You must give it some serious attention. PN may get even more serious if the primary illness worsens. It is entirely possible that it could lead to amputations perhaps even death if you continue to ignore it. Determine what the root disorder is and receive treatment for that. Take some easy steps and put yourself on the path to making the biggest difference you can in your life.
There are many locations on the internet to learn more about neuropathy in feet. There may be many types of neuropathy in feet legs, but there are even more underlying causes. I wish you luck in your research.